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COUNSELING IN OKLAHOMA

Helping People and Families Navigate Life's Hardest Seasons.

Our counselors help children, teens, young adults, adults, and parents strengthen relationships, build practical skills, and navigate life's challenges with compassionate, evidence-based care.

Questions? Call us at (918)984-1555

Evidence-Based • Relationship-Centered • Compassionate Care

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Counseling That Strengthens the Whole Family

We believe lasting change happens through relationships, not quick fixes. Our counselors combine evidence-based therapy with practical tools that help children, teens, young adults, adults and parents grow together—not just get through today's challenges.

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Relationship-Centered

Helping families strengthen connection, communication, and trust.

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Brain-Based

Care

Understanding what's happening beneath the behavior.

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Practical & Personalized

Tools and strategies you can use in everyday life.

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Meet the Team Walking Alongside Your Family

Compassionate counselors. Trusted guides.

Real people who care deeply about your family.

Every person and family has a unique story. Our team is here to listen, understand, and walk alongside you with warmth, expertise, and practical support. We believe counseling works best when you feel safe, understood, and genuinely connected to the person sitting across from you.

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Ages
  • Preschool (3–5)

  • Children (6–10)

  • Preteens (11–13)

  • Teens (14–18)

  • Adults

  • Parents & Families

Three Generations
Challenges
  • Anxiety

  • ADHD

  • Anger & Big Emotions

  • Behavioral Challenges

  • Emotional Regulation

  • Family Conflict

  • Parenting Challenges

  • Divorce & Family Transitions

  • Trauma

  • Post Partum Mental Health

  • Grief & Loss

  • School Challenges

  • Friendship & Social Skills

  • Depression

  • Self-Esteem

  • College & Young Adult Transitions

  • Career & Life Direction

  • Relationship Challenges

  • Identity & Purpose

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Our Approach
  • Relationship-Centered Counseling

  • Brain-Based Care

  • Parent Partnership

  • Attachment-Informed

  • Play Therapy

  • Trauma-Informed Care

  • Family Systems

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused Therapy

  • Strength-Based Therapy

  • Positive Psychology

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Frequently Asked Questions

What's the difference between counseling and coaching?

Counseling is provided by licensed mental health professionals (LPC, LCSW) and addresses emotional, behavioral, relational, and mental health concerns through evidence-based therapeutic modalities like play therapy, trauma-informed care, and CBT. We work with your child or family to heal, process, and grow.

Coaching focuses on helping parents apply practical strategies and build new parenting skills. It's future-focused and parent-centered.

Not sure which you need? Learn more about Parent Coaching →

How do I know if my child—or our family—needs counseling?

Parents often wonder if their situation is "serious enough." The truth is, counseling helps families navigate a wide range of challenges.

Common reasons families seek counseling:

  • Anxiety or worry that interferes with daily life

  • Difficulty with emotional regulation or big feelings

  • Behavioral challenges or defiance

  • Family transitions (divorce, loss, moves, new siblings)

  • Relationship struggles or family conflict

  • Trauma or difficult experiences

  • School challenges or social difficulties

  • Grief, depression, or low self-esteem

If your family is struggling or you're unsure, reach out. A brief conversation can help determine if counseling is a good fit.

Do parents participate in counseling?

We believe children make the greatest progress when parents are part of the process. While every situation is different, we regularly partner with parents because lasting change happens when families grow together.

Your counselor will discuss how to involve you in a way that supports your child's healing and your family's growth.

Which counselor is the best fit for my family?

All of our counselors bring deep expertise and warmth to their work. 

When you schedule, let us know a bit about your situation and we'll match you with the counselor who's the best fit.

Do you work with adults as well as children and teens?

Yes. While much of our work is with children, teens, and families, we also provide counseling for adults navigating their own emotional, relational, or mental health concerns.

Do you accept insurance?

We are an out-of-network practice, which allows us to focus on providing personalized care based on your family's needs rather than insurance requirements. If you have out-of-network benefits, we're happy to provide a superbill that you can submit to your insurance for possible reimbursement. At this time, we do not accept SoonerCare.

How long does counseling usually last?

Every family is different. Some come for a specific season of support (like navigating a family transition), while others benefit from longer-term counseling as new challenges arise or they continue building healthier patterns.

We'll discuss your goals during your first appointment and develop a plan together.

What happens during the first appointment?

The first session is about listening, understanding your situation, and learning about your goals. We'll ask questions, get to know your family, and begin developing a plan for moving forward together.

It's typically 50-60 minutes, and we focus on making sure you feel heard and understood.

Still not sure whether counseling or coaching is the best fit?

We'd be happy to help you decide. Reach out and we'll point you toward the option that's most appropriate for your family.

Schedule a Consultation

You Don't Have to Figure
This Out Alone

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Whether your child is struggling, your family feels stuck, or you simply want support navigating this season, we're here to help. 

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Virtual & In-Person Appointments Available

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